It can be difficult to ask for help. But if you feel like you’re struggling, it’s important to get the right support. We offer a range of talking therapies, advice, information, and support.
We will help you to understand your problems, work through difficult feelings, and develop coping strategies to help you feel better. Our therapists have a broad range of specialist skills, which means we can provide the best support for your needs.
You can find more information on how we can help using the links on this page.
Webinars
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Psychological wellbeing support
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Digital CBT
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Guided CBT self-help
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Mindfulness-based cognitive therapy (MBCT)
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Cognitive behavioural therapy (CBT)
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Employment advisor support
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Counselling for depression
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Couples therapy for depression
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Interpersonal therapy (IPT)
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Eye movement desensitisation and reprocessing (EMDR)
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The first step towards getting help can feel the biggest, it’s normal to feel nervous – so we want to make this as easy as possible.
What happens next?
Once we receive your referral, a member of our friendly Patient Coordinator team will be in touch to arrange your initial assessment.
They will support you all the way through the process and answer any questions you may have about the service.
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Testimonial
“I felt supported throughout my treatment and all of my appointments. I was taken seriously all of the time and provided with useful techniques that I can take forward with me.”
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Everyturn Mental Health is the trading name of Everyturn a registered charity (charity number 519332) and a company limited by guarantee registered in England and Wales (company number 02073465) and Everyturn Services Ltd, company registered in England & Wales (company number 4391008).
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